Hypnotherapy in Reading, Berkshire and Wallingford, Oxfordshire for stopping smoking (Maps)
Facts on quitting smoking and hypnosis
It is well known that hypnosis is an effective way to quit smoking and this can be achieved within just one session. With Hypnotherapy we will work together not just on you stopping smoking, we will also work together so that you can see yourself in your future as this non-smoker. This is important as this is what you really want to achieve and it's your future.
With the combination of Cognitive Hypnotherapy approaches and NLP techniques this is very much possible and all within just one 2 hour session - this does include a booster session usually between 2-4 weeks after.
Some people will worry that they will put on weight when they stop smoking. Please be assured that the session will be carefully tailored and be personally worded to you for your needs, this will take care of any concerns you may have around things such as overeating and nail biting.
As you probably know:
- Smoking damages your health, body, finances and relationships.
- Smoking causes more than 106,000 deaths in the
- Smoking and passive smoking cause nine out of ten occurrences of lung cancer.
But did you know:
- Stopping smoking will give you beneficial health changes within 8 hours.
- Nicotine patches and gum have only a 13% and 11% success rate.
- Hypnotherapy has the highest success rate for smoking cessation.
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A Canadian study has suggested that it may take only one cigarette for some people to get addicted to nicotine, because of how their brains are wired.
Hypnotherapy more effective than nicotine-replacement therapyAccording to a study presented at the 73rd annual international scientific assembly of the American College of Chest Physicians, hypnotherapy may be a more effective means of quitting cigarettes than going cold-turkey or using nicotine-replacement options.
To read more please go to - Chest Physicians 2007
Some reasons to Stop Smoking - Hypnotherapy Register
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Hypnotherapy to stop smoking in Reading, Berkshire and Wallingford, Oxfordshire also covering Didcot, Abingdon, Berinsfield, Cholsey, Goring, Streatley, Benson, Watlington, Nettlebed and Caversham in the OX10, OX11, OX14, RG1, RG2 and RG4 areas