Some truths and myths about hypnotherapy:
Almost all people have the natural ability to enter a hypnotic state. Some people will be more readily hypnotised than others and this will depend on several factors such as the individuals trust and confidence in the therapist, their understanding of hypnosis, their personal needs, certain environmental factors and personal belief in their ability to be hypnotised.
Will I be aware of what is happening?
You do not go "out", "under" or "to sleep", you will not "lose control". We do not use swinging watches or flickering flames.
Many clients who do arrive a little wary of hypnotherapy, are delighted at how good, positive and confident they feel after a session.
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