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Some truths and myths about hypnotherapy
Can everyone be hypnotised?
Yes, we all enter natural states of relaxation or trance everyday and these are the states that we will be using.
It is true that some people will be more easily hypnotised than others and this will depend on several factors such as the individuals trust and confidence in the therapist, their understanding of hypnosis, their personal needs, certain, environmental factors and personal belief in their ability to be hypnotised.
Will I be aware of what is happening?
You do not go "out", "under" or "to sleep", you will not "lose control". We do not use swinging watches or flickering flames. Many clients who do arrive a little wary of hypnotherapy, are delighted at how good, positive and confident they feel after a session.
Will I lose control?
No, you will be totally in control at all times, and will not do or say anything you would not usually do. At any time you can terminate hypnosis if you decide to do so.
Can I be made to say or do anything against my morals?
No, you will complety stick to your usual morals and cannot be made to do anything against your will.
Will I be aware and remember everything I said?
Yes, you will be completely aware of what is happening at all times, and will remember everything you have said at the end of the session.
And finally reality of hypnotherapy
I will under no circumstances ever say "you are feeling sleepy" or "look into my eyes, look into my eyes, the eyes, the eyes, not around the eyes, don't look around my eyes, look into my eyes, you're under" like Little Britain hypnotist Kenny Craig might.
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Hypnotherapy in Reading, Berkshire and Wallingford, Oxfordshire