Can I be hypnotised?

Almost all people have the natural ability to enter a hypnotic state. Some people will be more readily hypnotised than others and this will depend on several factors such as the individuals trust and confidence in the therapist, their understanding of hypnosis, their personal needs, certain environmental factors and personal belief in their ability to be hypnotised.

 

Will I be aware of what is happening?

Yes, you will be in a relaxed, safe state and in total control at all times. Many clients experiencing hypnotherapy for the first time are surprised at how aware they are, and of exactly what I am saying to them.

You do not go "out", "under" or "to sleep", you will not "lose control". We do not use swinging watches or flickering flames.

Many clients who do arrive a little wary of hypnotherapy, are delighted at how good, positive and confident they feel after a session.

 

 

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