Life coaching enables you to discover the life you desire by exploring your dreams, goals, desires, possibilities, your best possible future ... And finding the best way to achieve this.

Call 07807540142 or Email today

Project You life coaching offers something different to the usual approaches of life coaching out there. It uses the techniques of cognitive hypnotherapy, positive psychology, neuro-linguistic programming (NLP), cognitive behavioural therapy, tasking and modern life coaching ideas.

So whether you want personal growth, self discovery, strength, endurance, increased confidence, happiness, optimism or general life balance then life coaching and Project You can be the answer.

Together we can work on:

• Personal development: helping you in any aspect of yor life ...
• Aspiring to greater heights: relationships, career change/promotion ...
• Knowing yourself: understanding what you really want in life ...
• Confidence & self esteem: being assertive, clearer objectives ...
• Positive thinking: Become more optimistic and feel luckier ...
• Importance of Balance: work, play, sleep, relaxation, exercise ...

How it all works

The approaches and techniques used will differ from person to person as do the amount of sessions. Most clients find that between 3-5 sessions work well with this form of life coaching. It is also recommended that about 2 sessions per month is the most beneficial, each session will last one hour.

The cost per session is £65 (a discount will be given for a block booking of 4 or more sessions of 10% off the total cost). And remember this will be an investment in you because you are worth it. 

So then

Together we can help you to discover where it is that you want to go, to find that way and find the most positive and enjoyable way of achieving this. Whatever your reason whether its work, relationship problems, self esteem or whatever is holding you back ... the life coaching could be the answer!!!

What do you have to lose? Your old life, your problems, old habits ...

  Call 07807540142 or Email today 

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Lifestyle and life Coaching in Reading, Berkshire and in Wallingford and for the Didcot, Abingdon areas near Oxford, Oxfordshire